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  • Get Fit for Teens

    The basics on fitness and weight loss, including answers to some common questions.

  • Limb Lengthening Surgery: Internal Lengthening Device for Parents

    Limb lengthening surgery is done when someone has a leg length discrepancy (one leg is shorter than the other). Sometimes this is treated with an internal lengthening device (a rod with a magnet).

  • Managing Your Weight for Teens

    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Cold-Weather Sports for Teens

    Don't let the chill of winter turn you into a couch potato! Read this article to learn about some cool winter sports.

  • Going to College for Teens

    The first year of college is filled with new challenges and opportunities. Read our article to beef up on your college coping skills.

  • Teacher's Guide: Fitness (Grades 9 to 12) for Educators

    These activities will help your students understand the importance of fitness and how they can take simple steps toward becoming more physically fit.

  • Quiz: Screen Time (PreK to Grade 2) for Educators

    This quiz is part of the Teacher's Guide on Screen Time for preK to grade 2.

  • Answer Key: Fitness (Grades 9 to 12) for Educators

    This answer key is part of the Teacher's Guide on Fitness for grades 9 to 12.

  • Quiz: Fitness (Grades 9 to 12) for Educators

    This quiz is part of the Teacher's Guide on Fitness for grades 9 to 12.

  • Answer Key: Screen Time (PreK to Grade 2) for Educators

    This answer key is part of the Teacher's Guide on Screen Time for preK to grade 2.