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  • Kids and On-the-Go Nutrition for Parents

    Protein, diet, energy, granola, and cereal bars have flooded the market. They offer convenience, but how do they stack up when it comes to nutrition?

  • MyPlate Food Guide for Teens

    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Figuring Out Food Labels for Kids

    The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.

  • MyPlate Food Guide for Kids

    MyPlate is designed to make it easier to understand healthy eating.

  • What's Blood? for Kids

    It swirls through your veins and arteries, but what is it really? Find out about blood in this article for kids.

  • A Guide to Eating for Sports for Teens

    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Figuring Out Fat and Calories for Teens

    From all you hear, you'd think fat and calories are really bad for you, but we all need a certain amount of them in our diets. Find out the truth about fat and calories.

  • Nephrotic Syndrome for Parents

    Nephrotic syndrome happens when tiny filtering units in the kidneys stop working properly. This can cause weight gain and other symptoms. Most kids eventually outgrow it.

  • Blood Test: IGF Binding Protein-3 (IGFBP-3) for Parents

    The main reason doctors order the IGF binding protein-3 (IGFBP3) test is to see if a person is producing a normal amount of human growth hormone.

  • Eating for Sports for Kids

    Eating nutritious foods and the right drinks can help you perform better on the playing field. Learn how to eat for sports by reading this article for kids.